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Training Plans

real people.

real transformations.

Check out just some of the people who are changing their lives with my fully comprehensive training and diet plans. Don't let the grass grow under your feet! Join these guys in their success.... Get Involved

“Just completed my final session of the bulking series 2, thought I'd give you a final update picture. I really enjoyed the programme, the variety kept me motivated through the past 3 months. I started at just under 11 stone at the end of September and I now currently weigh just under 12 stone, gaining around a stone which I'm very happy with considering I find it incredibly difficult to gain any weight at all. Just wanted to say how much your plan has helped me not just in the gym but has transformed my diet hugely making me feel great everyday. You're a huge inspiration to me and thanks for all your help in starting me on my fitness journey!” - Daniel

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Over my 8/9 Years of Training I have Bulk & Cut over 15 times learning about my body more and... Read more


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Oxygen Magazine and Quest Nutrition

Very happy to get thumbs up from Quest Nutrition and OxygenMagazine on my Snapchat... in Top 5 recommended fitness channels......... Read more

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