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Recipes — Fish

Cod in Foil Parcels

Simplest way to cook fish and could be used for dinner two nights in a row. Ingredients (4 servings) 4 fillets of cod (or any white fish) Thumb size piece of fresh ginger, peeled, grated or chopped 3-4 cloves of garlic, chopped or crushed 1 medium red fresh chili Juice of 2 limes 4 spoonfulls of soy sauce Method: Heat oven to 180-200C (about 400F) or Gas Mark 6 Place each fillet on a square of aluminium foil, large enough to fold over and make a sealed parcel Mix ginger, garlic, chili and lime juice Spread evenly across the 4...

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